Retainers & Post-Treatment Care

Why Retention Matters

After braces or clear aligners have moved your teeth, the surrounding bone and tissues need time to stabilise around their new positions. Without a retainer, teeth can gradually shift back towards their original positions, a process known as relapse.

Wearing a retainer as advised by your dentist helps reduce the likelihood of this happening.

Types of Retainer

Several types of retainer may be considered, depending on your treatment and your dentist's recommendation:

• Removable retainers, which can be taken out for eating and cleaning
• Fixed retainers, a thin wire bonded behind the teeth
• Clear, aligner-style retainers, similar in appearance to clear aligner trays

Your dentist will discuss which option, or combination of options, may be suitable for your circumstances following treatment.

Wearing Your Retainer

You will be given specific instructions on how often to wear your retainer, particularly in the months immediately following treatment. This often involves more frequent wear initially, reducing over time as advised by your dentist.

Following these instructions closely is important, as retainers are only effective while they are worn as directed.

Caring for Your Retainer

Good care of your retainer helps it continue to fit well and last as long as possible:

• Clean removable retainers regularly, as advised by your dental team
• Store removable retainers safely in their case when not being worn
• Keep fixed retainers clean using the techniques shown by your dentist
• Attend review appointments so your retainer can be checked

Benefits of Retention

• Helps maintain your result: Supports the position your teeth reached during active treatment.
• Tailored to you: Your dentist recommends a retainer type and wear schedule based on your treatment.
• Reviewed over time: Fit and condition can be checked at follow-up appointments.

If Your Retainer Needs Attention

If your retainer feels loose, uncomfortable or has been damaged or lost, contact the practice. Gaps in retainer wear, even for a relatively short period, can sometimes allow teeth to begin shifting, so prompt review is recommended.